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Directory : Society : Religion and Spirituality : Yoga : Practices :

Description



  • Activekarma.com - Suggestions and articles on postures, breathing, diet and meditation.
  • Blissful Yoga - Guide to yoga practices, including exercises, meditation and breathing.
  • Cardiac Yoga - System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
  • Keyboard Yoga - A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.
  • Shape Doesn't Count - Research article says that a lean and fit body is not a requirement to practice yoga.
  • Simple Yoga Practice - A basic yoga routine of sun salutations(Suryanamaskara), pranayama, and meditation.
  • Yoga Essence - Yoga Essence forms a bridge between the insights of yoga and the latest discoveries in mind-body health and healing.
  • YogaClass.com - The Yoga Channel - Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
  • YogaEverywhere - Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
  • Search our Wiki for Yoga Practices - Find more information about this subject by clicking here

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Last update : 2003-03-25 09:05:14

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